I love it

Thanks to Nannybird, I now have a new award in my sidebar. Thanks, Nan!

Today was the first day when I officially allowed myself some acid-forming foods. Tai Chi Man and I have done our month, with no cheating whatsoever, and I was really looking forward to some fruit.

Breakfast was three peaches. Moderately acid-forming, according to the pH Miracle. Lunch and the main part of dinner were all alkalising, but I enjoyed another three peaches for dessert. I really don't want to live without fruit!

I did lose a little weight over the month and I'm happy about that.